Resilient Solutions Therapy PLLC

Katherine O’Reilly has a wealth of lived experience in serving her community as a parent and educator. She graduated from UNCC with a master’s in social work with the intent to serve in the rural area where families have limited professional and preventive services. She has served in Mecklenburg County as a special education teacher and Atrium hospital as a health educator at an adolescence medical mental health practice where she was facilitating Parenting the Love and Logic way and running groups for adolescents dealing with substance use and other high-risk behaviors. Today she is working with small groups, couples, and individuals. She is trained with a trauma informed approach addressing emotional and behavioral issues. She uses the traditional methods of talk therapy, solution focused cognitive behavioral therapy, emotionally focused therapy and EMDR, which is a method to treat trauma, PTSD, anxiety, depression, and substance use. Mental health is related to every aspect of your wellbeing. Life can be enhanced; solutions can be reached. Healing and change are possible.